Day 19 - Breakfast & Lunch

-1 multigrain bagel with cream cheese
-2 slices of whole wheat bread with Hummus
-1 banana
-1 granny smith apple

Then:

-4 or 5 strawberries
-3 or 4 pieces of cantaloupe
-2 spoons of Hummus
-1 boiled egg white
-1 cup of Green salad (no dressing)
-1 cup of Broccoli and Cauliflower
-2 scoopes of 3 bean salad
-1 diet coke
-1 glass of freshly pressed carrot juice