Day 4 - Snacks & Supper

Here is what I snacked on before supper

-2 red apples
-175 mL of 2% milk

Here is what I had for supper

-1 big plate of boiled whole wheat Macaroni with my home-made Chili.

This was, in fact, what I had planned to eat for lunch. I ended up staying late at the office, and since I had not eaten my lunch for, well... lunch, I ate it for supper. Why not save the money?

Chili is all done for the week, there is now none left. I've had 4 servings of red meat this week also, so I'm going to try to stay away from it for the rest of the week.