Day 2 - Breakfast & Snack

So I woke up this morning, sore as heck. Wow, I did not expect the lactic acid build up to be so powerful. Even my legs, which I used only for cardio and stretching yesterday, are sore. I will have to replace full-blown cardio today with a long walk instead. Nevertheless, I press on.

I woke up late this morning and I could not make a decent breakfast. So I had last night's Chili. Which I will also be having for lunch.

-1 small plate of home-made Chili

• Boiled minced meat - to drain off the fat, of course.
• 2 tbsp. canola oil
• 2 finely chopped red pepper
• 1 can of Pastene crushed tomatoes (I find this brand works best)
• 1 onion
• Chili powder, cumin, pepper & cayenne pepper to taste

-1 slice of 9-grain bread from Costco
-1 glass of Tropicana Orange Juice (not from Concentrate)

Forgot to boil some kidney beans, so this Chili is straight meat I guess.

Around 11:00 AM, I got hungry and I had about 10 baby carrots also. It's 12:50 PM now, I'm just waiting for a colleague to get lunch going. I'll be having more Chili!